Last night, I realised that there was a goal that I omitted from yesterday's list.
* I want to try to learn not to eat too much when out at parties or visiting people who habitually put out nibblies, and/or over cater. I need to learn that just because there is food available doesn't mean that I should partake of it in larger than normal quantities.
72.5kg on New Year's Eve, 73kg the next 2 nights, then 75kg after visiting some of my wife's relatives last night to catch up with one from Canberra who didn't make it to Newcastle over Christmas. :(
I'll be going out to cafe nights tonight and tomorrow nights. Hopefully I'll be able to do better with my diet than I did last night!